Cena saludable

Hey everyone, I hope you are having an incredible day today. Today, we're going to make a special dish, Cena saludable. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Cena saludable is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Cena saludable is something that I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Cena saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cena saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cena saludable is 1-2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cena saludable estimated approx 10-15min.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Cena saludable using 9 ingredients and 3 steps. Here is how you can achieve it.

Hoy os traigo una cena rápida de hacer y bien sana!! Aprovechando restos que tenía en la nevera...

Ingredients and spices that need to be Get to make Cena saludable:

1. 1 bolsa brócoli para microondas
2. 1 bolsa calamarcitos previamente descongelados
3. 2 cucharadas cous cous
4. 1-2 rabanitos
5. Aceite y pizca de sal
6. Especias
7. Jengibre en polvo
8. Cebolla en polvo
9. Ajo en polvo

Steps to make to make Cena saludable

1. Calentar muy bien una sartén y añadir los calamarcitos, seguidamente añadir un chorrito de aceite y cocinarlos a fuego fuerte, añadir una pizca de sal, el ajo y cebolla en polvo y seguir cocinando 6-7 min
2. De mientras que tenemos los calamarcitos cocinándose meter la bolsa de brócoli al microondas. 4,5 o 5 min dependiendo cómo os guste.
3. Rehogar el brócoli junto a los calamarcitos y añadir los rabanitos a rodajas (le dará el punto crujiente y fresco al plato) y el jengibre, rectificar de sal si fuese necesario.

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So that's going to wrap this up with this exceptional food Easiest Way to Prepare Speedy Cena saludable. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!