Arroz integral con calamares y gambón

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, Arroz integral con calamares y gambón. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Arroz integral con calamares y gambón is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Arroz integral con calamares y gambón is something that I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Arroz integral con calamares y gambón, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz integral con calamares y gambón delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz integral con calamares y gambón is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz integral con calamares y gambón estimated approx 1h.

To begin with this particular recipe, we have to prepare a few components. You can have Arroz integral con calamares y gambón using 11 ingredients and 8 steps. Here is how you can achieve it.

Es un plato muy típico mediterráneo. Yo le he puesto mi toque *FIT* que nunca puede faltar en mi cocina.

Ingredients and spices that need to be Get to make Arroz integral con calamares y gambón:

1. 150 gr arroz integral
2. 400 gr calamar
3. 6 gambones
4. 1/2 bote tomate natural
5. 1/2 pimiento rojo
6. 1/2 pimiento verde
7. 1 ajo
8. 1 cebolleta
9. 1/2 cucharada pimentón de La Vera
10. Azafrán
11. Aceite de oliva VE

Steps to make to make Arroz integral con calamares y gambón

1. En primer lugar pelamos los gambones, reservamos los cuerpos y con las cabezas, cáscaras y patas haremos un caldo de pescado.
2. En una olla añadiremos un chorrito de aceite de oliva pondremos a fuego medio/fuerte y rehogaremos las cabezas de las gambas y demás, aplastando bien las cabezas para sacarles todo el jugo. Una vez doradas y bien aplastadas, añadiremos 1, 5l de agua y subiremos el fuego.
3. Pasados unos minutos, veremos como empieza a subir una espuma que debemos quitar para evitar que nos amargue el caldo. Una vez desespumado correctamente, dejaremos que cueca a fuego medio unos 10/15 minutos, colaremos y reservaremos.
4. Limpiamos los calamares, y los cortamos en anillos. Reservamos.
5. En una sartén grande sofreiremos la cebolla, los pimientos y el ajo. Una vez hecho esto, y estando bien rehogado todo, añadiremos los calamares y removeremos 3 o 4 min más hasta que se hagan ligeramente y se mezclen bien los sabores. Incorporaremos el tomate y media cucharada de pimentón De La Vera
6. Rehogamos todo un par de minutos más y añadimos el arroz, removemos para unir bien los sabores, añadimos un poco de azafrán (yo he utilizado unas hebras, pero podéis usar colorante si queréis) y echamos 3/4 del caldo que teníamos reservado. Removemos bien todo y añadís sal si queréis.
7. Iremos removiendo el arroz cada cierto tiempo durante 25/30 min a fuego medio. Si necesitáis más caldo vais incorporando el que os habéis reservado. Una vez pasado este tiempo (debe quedar meloso) incorporamos las gambas encima del arroz tapamos y lo dejamos apagado 7-8 min más.
8. LISTO! A DISFRUTARLO!

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So that's going to wrap this up with this special food Recipe of Perfect Arroz integral con calamares y gambón. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!