Puré de garbanzos con bacalao y pimientos rojos. Receta sana

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As for the number of servings that can be served to make Puré de garbanzos con bacalao y pimientos rojos. Receta sana is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de garbanzos con bacalao y pimientos rojos. Receta sana estimated approx 35 minutos.

To begin with this recipe, we must first prepare a few components. You can have Puré de garbanzos con bacalao y pimientos rojos. Receta sana using 13 ingredients and 3 steps. Here is how you cook that.

Deliciosa, así es esta receta, una mezcla prodigiosa de sabores y de valor nutricional. Sabores que destacan gracias a sus ricos ingredientes y por sus vivos colores, que invitan a devorarla.

Soy Marta, y tengo preparadas muchas más recetas deliciosas como estás. ¡Te espero!

Ingredients and spices that need to be Prepare to make Puré de garbanzos con bacalao y pimientos rojos. Receta sana:

1. Puré de garbanzos
2. 300 g garbanzos secos
3. 1 hoja laurel
4. 2 ud puerro
5. 20 ml aceite de oliva virgen extra
6. 1 pastilla concentrado caldo de pollo Avecrem Natural
7. 300 ml agua
8. 1 g pimentón al gusto
9. Bacalao hervido
10. 300 g bacalao en salazón
11. 200 ml agua
12. Pimientos asados
13. 2 ud pimientos rojos

Instructions to make to make Puré de garbanzos con bacalao y pimientos rojos. Receta sana

1. Dejar en remojo los garbanzos la noche anterior.
   Calienta el aceite en la olla rápida y sofríe los puerros 5 minutos.
   Añade los garbanzos, el concentrado de caldo, el laurel y el agua. Tapa la olla y cuece 25 minutos.
   Abre la olla, retira la hoja de laurel y bate.
2. Pon el bacalao en agua 24 horas antes de preparar la receta para desalarlo. Cambia el agua cada 8 horas manteniéndolo en la nevera.
   Pon a hervir el agua y una vez que comience a hervir añade el bacalao durante 7-8 minutos.
   Escurre y reserva.
3. Lava y seca los pimientos y colócalos en un recipiente tipo Pyrex con tapa.
   Mete en el microondas a potencia máxima y tápalos durante 10 minutos.
   Cuando pase ese tiempo dales la vuelta y programa otros 10 minutos más. Si observas que todavía no están asados del todo puedes volver a darles la vuelta y meterlos en el microondas otros 5 o 10 minutos más. Ojo que no se te quemen.
   Sácalos del microondas, espera un poco a que no quemen, pélalos con cuidado y reserva.

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