Hamburguesas de espinacas y aguacate

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Hamburguesas de espinacas y aguacate. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Hamburguesas de espinacas y aguacate is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It's easy, it's fast, it tastes delicious. Hamburguesas de espinacas y aguacate is something that I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Hamburguesas de espinacas y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de espinacas y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de espinacas y aguacate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few components. You can cook Hamburguesas de espinacas y aguacate using 7 ingredients and 9 steps. Here is how you can achieve that.

Iba a hacer espinacas salteadas, pero abrí un aguacate y estaba verde, así que pensando en como utilizarlo, se me ha ocurrido hacer hamburguesas y me ha gustado mucho. Las he acompañado de tomate crudo aliñado.
Había probado hamburguesas de espinacas con pollo, que las venden preparadas y a mi nieto le encantan. Para mí, estas son mucho más saludables y se les puede poner pollo, pescado etc.
#1receta1árbol

Ingredients and spices that need to be Take to make Hamburguesas de espinacas y aguacate:

1. 300 g. espinacas de bolsa
2. 1/2 aguacate grande
3. Sal
4. Pimienta
5. Aceite de oliva
6. 1 cucharadita harina de arroz
7. 50 ml. leche evaporada

Steps to make to make Hamburguesas de espinacas y aguacate

1. En una cazuela grande, poner las espinacas, sazonar y tapar, cocinar hasta que pierdan el líquido.
2. Pelar el aguacate y cortar en trozos, como estaba verde, lo he asado tres minutos en el microondas.
3. Cuando las espinacas estén tiernas, agregar el aguacate, salpimentar al gusto y saltear cinco minutos.
4. Agregar la harina de arroz y la leche evaporada y remover constantemente para que no se enganche a la cazuela.
5. Cocer hasta que quede una masa espesa. Si no queda espesa, se puede agregar más harina.
6. Retirar la masa de la cazuela y dejar reposar hasta que se enfríen un poco.
7. Formar dos hamburguesas con las manos o un molde. Calentar una sartén antiadherente con dos cucharadas de aceite y freír las hamburguesas por ambos lados.
8. Procurar que no se rompan, dándoles la vuelta con una espátula.
9. Emplatar y acompañar de la guarnición deseada.

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