Brócoli salteado con espaguetis de calabacín

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Brócoli salteado con espaguetis de calabacín. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Brócoli salteado con espaguetis de calabacín is one of the most popular of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. Brócoli salteado con espaguetis de calabacín is something which I've loved my whole life.

Many things affect the quality of taste from Brócoli salteado con espaguetis de calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brócoli salteado con espaguetis de calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Brócoli salteado con espaguetis de calabacín is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Brócoli salteado con espaguetis de calabacín estimated approx 40 minutos.

To get started with this particular recipe, we must prepare a few ingredients. You can have Brócoli salteado con espaguetis de calabacín using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Brócoli salteado con espaguetis de calabacín:

1. 1 brócoli
2. 2 calabacines
3. 2 zanahorias
4. 1 cebolla blanca
5. 2 dientes ajo
6. 5-6 tomates cherry
7. 4-5 lonchas jamón Serrano (fino)
8. 1 huevo hervido
9. al gusto pimienta negra
10. 3 cucharadas salsa de soja
11. unas semillas de amapola
12. 3 cucharadas aceite de oliva
13. al gusto sal

Steps to make to make Brócoli salteado con espaguetis de calabacín

1. Pelamos los calabacines y las zanahorias. Con la ayuda de un utensilio especial (lo tenéis en la foto) sacamos los espaguetis. Una vez los tenemos, salamos bien y dejamos en un colador para que pierdan humedad.
2. Cortamos el brócoli, lo lavamos y lo cocemos al vapor. 10 minutos aprox.
3. Cortamos las cebolla, laminamos los dientes de ajo, cortamos en cuartos los tomates cherrys. Yo, en esta ocasión he cortado las puntas de los calabacines y zanahorias que no he podido hacer espaguetis (lo aprovechamos todo).
4. Cortamos a tiras pequeñas el Jamón.
5. En una paella, calentamos 3 cucharadas de aceite. Trabajamos a fuego fuerte. Vamos añadiendo cada 2-3 minutos: cebolla y dientes de ajo; los tomates y el jamón; espaguetis con la salsa de soja y finalmente el brócoli. Salpimentar al gusto, removemos bien y servimos.
6. Emplatamos con medio huevo hervido encima y con unas semillas de amapola.

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