Sardinas al horno estilo mediterráneo

Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Sardinas al horno estilo mediterráneo. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sardinas al horno estilo mediterráneo is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Sardinas al horno estilo mediterráneo is something which I've loved my whole life.

Many things affect the quality of taste from Sardinas al horno estilo mediterráneo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sardinas al horno estilo mediterráneo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sardinas al horno estilo mediterráneo is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sardinas al horno estilo mediterráneo estimated approx 30 min.

To begin with this particular recipe, we must prepare a few components. You can have Sardinas al horno estilo mediterráneo using 6 ingredients and 3 steps. Here is how you can achieve it.

#máspormenos Y para esta recta final de cocinar más con menos me ha salido una receta de 10! Una manera diferente, muy sabrosa y fácil de preparar las sardinas que además ahora están de temporada y se consiguen a un precio muy bueno!

Ingredients and spices that need to be Take to make Sardinas al horno estilo mediterráneo:

1. Tomate triturado
2. 1 berenjena
3. 600 g aprox sardinas limpias
4. orégano y albahaca
5. Aceite de oliva virgen extra
6. feta Queso

Steps to make to make Sardinas al horno estilo mediterráneo

1. Lo primero que haremos será poner el horno a unos 190º. Mientras ponemos en una bandeja de horno el tomate triturado, tampoco mucho, con unas 4 o 5 cucharadas está bien, a continuación ponemos la berenjena a rodajas finas y condimentamos con sal, orégano y albahaca. Llevamos al horno unos 10 min.
2. Mientras abrimos las sardinas y les quitamos la espina para dejarlas en forma de libro. Una vez sacamos la bandeja del horno, colocamos las sardinas pegaditas, les ponemos el queso feta desmigado y un chorrito de aceite de oliva.
3. Llevamos al horno de nuevo, lo justo para que se haga el pescado, con unos 5-8 min es suficiente. Al salir podemos poner unas gotitas de limón y a disfrutar!

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