Quinoa con lentejas y verduras

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Quinoa con lentejas y verduras. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Quinoa con lentejas y verduras is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They're fine and they look wonderful. Quinoa con lentejas y verduras is something that I've loved my entire life.

Many things affect the quality of taste from Quinoa con lentejas y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa con lentejas y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quinoa con lentejas y verduras is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can have Quinoa con lentejas y verduras using 7 ingredients and 3 steps. Here is how you can achieve it.

#legumbres #quinoa #verduras #healthy #veggie

Ingredients and spices that need to be Prepare to make Quinoa con lentejas y verduras:

1. 1/4 de vaso de Quinoa
2. 1/3 de bote de lentejas
3. 1/4 de calabacín
4. 1/4 pimiento verde
5. 1/4 puerro
6. 2 champiñones
7. Aove, sal, orégano, curry picante y pimienta

Instructions to make to make Quinoa con lentejas y verduras

1. Ponemos a cocer la quinoa durante alrededor de 12’ a fuego medio. Mientras, lavamos y dejamos escurriendo las lentejas. De seguido, lavamos y cortamos las verduras, echándolas posteriormente en una sartén con un chorrito de aove (a fuego medio)
2. Cuando las verduras se hayan ablandado (o estén a vuestro gusto), salpimentamos y añadimos la quinoa y las lentejas que hemos dejado previamente escurriendo
3. Mezclamos bien todo, y lo dejamos reposar 5’ para que coja el sabor de las especias :)

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